Andy Spragg has been practising Tai Chi, focusing on the Yang Tai Chi style (as taught by Cheng Man Ch’ing), for 28 years. Andy is a practising Buddhist and his main focus is the synergy between Tai Chi and Buddhism, particularly Buddhist meditation.
Denise Spragg has been practicing Tai Chi with Andy for 10 years and has had a lifelong interest in holistic therapies. With VTCT and Murad training she offers different tyes of massage, reflexoloy and facials on the retreats and down at The Sangha House
Imelda Maguire is author of the best selling book “Yoga for a Healthy Body”. Imelda has been practicing Yoga for over 35 years and teaches all over the world. Imelda’s classes are fun, dynamic, inspiring and easy to follow.