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During the year we will be organising one or two special spa retreats.

These retreats will be multi-activity retreats featuring Yoga, Tai Chi, meditation and Massage.

They are design to relax and you and introduce you to some of the basic concepts of our disciplines. Although they are a lighter touch than our usual retreat weekends, they will still be taught by our extremely experienced instructors who host our more detailed weekends.

You will be learning Tai Chi, Yoga and Meditation and receiving gentle massage in the sessions and have plenty of free time to experience the gorgeous spa facilities of the hotel and the surrounding area if you wish.

Our first spa retreat for 2010 will be at the gorgeous Alverstone Manor, Stratford on Avon on July 2nd. The event kicks off on the Friday evening with a lovely meal in the licensed restaurant and a chance to meet all the other delegates and the instructors. The Satuday and Sunday will be filled with opportunity to take part in disciplines we are offering. Take a look at the programme!

The price for this retreat is £495. This includes 2 nights in a single room (Twins and doubles are available if you wish to share!), all your food from the Friday evening through to and including Sunday lunch and of course all your tuition. Access to the hotel pool and spa facilities are also included but any further treatments would be extra. Take a look at the venue page to see what the spa can offer you in terms of additional treatments.