Depending on the treatment that you have, your therapist may give you specific aftercare advice. However, with the exception of Mehndi, there are several areas which are common to all treatments. These include :-

• Drink plenty of water to assist detoxification
• Rest for a while
• Avoid eating a heavy meal
• Avoid smoking (but you knew that already, didn’t you?)
• Avoid stimulants such as caffeine, alcohol or drugs
• Take time to relax and practise stress-relieving techniques such as yoga,Tai Chi or meditation
• Take regular exercise
• Practise correct breathing techniques

For mehndi the aftercare advice is very simple. Keep the design moist for as long as possible so that the maximum amount of colour is released into the skin. We recommend using a lemon juice and sugar syrup sprayed lightly onto the design.