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through our retreats and many come back time and again. We find venues that have
built-in calm and tranquility and aim to convey the fundamentals of the arts we teach
In a way that is relaxed, informal and fun.
We offer a gradual progression through the arts without a formal grading system
You won’t find tests, certificate or exams on Re-Vitalise retreats. That isn’t their purpose
The goal of the organisation is to convey these fascinating arts to people is ways that are
Relaxed, entertaining and fun with the hope that our customers will continue to practise
and begin to experience some of the benefits of these fascinating arts.
Andy Spragg the founder of Re-Vitalise is the senior Tai Chi instructor and company owner. Andy has been practising Tai Chi, focusing on the Yang Tai Chi style (as taught by Cheng man Ch’ing), for 20 years. Andy is a practising Buddhist and his main focus is the synergy between Tai Chi and Buddhism, particularly Buddhist meditation. He is determined to show that Buddhism can be practiced successfully in our modern, busy world.
Imelda Maguire is author of the best selling book “Yoga for a Healthy Body”
Imelda has been practicing Yoga for over 35 years and teaches all over the world. Imelda’s classes are fun, dynamic, inspiring and easy to follow. Imelda is a great believer in the benefits of Yoga practice and to this end runs seminars for health professionals, the NHS and Local Authorities and Schools.
Imelda runs master classes for central YMCA London and hosts weekend fitness events and hosts mind/body weekends and holidays.
Says Imelda “I have been practicing Yoga since I was 14 years old and I practice every day. Yoga makes you feel great and develops incredible health and vitality. Yoga is as much about stretching your mind as your spine. Although it is a physical activity is effects far more than your physical body. Breathing, balance and focus all come into play and yoga is a holistic means of healing, nurturing and vitalising your body, mind and spirit.
Imelda is a qualified instructor for the British Wheel of Yoga. She travels each year to India to study Yoga in its traditional way.
